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For years, Trent and I were praised for having a strong marriage. We’d weathered deep loss. We stayed committed. We didn’t walk away when...

—A Letter to the Ones Who Don’t Understand ⚖️ T he Room Inside My Chest I used to imagine a tiny courtroom behind my ribs. God sat at the...

There are people who look at my life now and whisper: “She’s lost her way.” “She’s rebelling.” “She’s not the woman she used to be.” And...

After days of filming, storytelling, crying, laughing, stretching, breathing, trusting—and showing up as our full, beautiful selves — WE....

I woke up this morning with a heavy thought on my heart: Why does life have to feel so damn serious? Why is joy something we feel guilty...

There’s a camera blinking red in our living room, but the real story started long before the crew arrived. It began with a little boy...

There was a gathering. Photos were posted. Smiles captured. Laughter echoed through a house that used to feel like home. But I wasn’t...

I grew up believing that love meant ownership. That to be loved was to be chosen, and to be chosen was to be possessed. I was taught to...

Love, when it’s real, asks us to show up with more than just our hearts—it asks us to bring our wholeness . And when that love expands...

What Conflict is Really Showing You 💬 “The people who trigger us most often carry the medicine we need.” We are taught to see conflict...

It’s June. Pride Month. And for the first time, I feel called to celebrate it—not just as an ally, but as one of the outsiders . Not...

Have you ever been in a moment where someone’s words sounded right , but something deep inside you whispered no ? Maybe a belief you were...

Posted on Memorial Day Weekend 2025 There are moments on this path—this wild, soul-spilling, truth-telling path—when the light finds you ...

There comes a time in every soul’s evolution when the external no longer soothes the internal. When the noise outside begins to clash...

Shame-Free, Soul-Filled & Full of Play This past weekend , my partners and I spent time at our favorite nudist resort. We dressed up.We...

What if the unraveling isn’t the end, but the most sacred beginning? 🌀 When the Life You Built Starts to Crumble There was many...

What if love wasn’t meant to be caged… but cultivated? What if connection wasn’t a competition… but a constellation? ✨ Ethical...

There was a time when I thought healing meant forgetting. Or forgiving too fast. Or rising above the pain like it didn’t really touch me....

How to move from fear to self-trust in expansive love Let’s be real: even the most confident, self-aware humans have days when insecurity...

Why being seen, heard, and held is the soul of every thriving relationship If love is the container, communication is the current that...